Having recently explored the Balkans with Contiki, I decided to take the leap right at the 35-year mark. While the classic "party trip" stereotype exists for a reason, the reality of doing a group tour at 35 is far more nuanced, and surprisingly empowering.

Tokyo’s train system is a masterpiece, but it can feel like a labyrinth if you’re prone to anxiety. Here is how I navigate the city without the panic of feeling lost in the crowd.

During my trip to Tiranë, Albania, I attended Albanian Night—an interactive, high-energy theatre experience that turned an ordinary evening into one of the biggest highlights of my Balkans trip.

To the outside observer, my travel planning looks like overkill. I have spreadsheets, colour-coded maps, and folders of printed backups. People often tell other travellers to, "Just show up and see where the wind takes you!” But for a traveller with anxiety, the "wind" usually feels like a hurricane of unknowns.

As someone who loves a quiet trail and a well-marked path, I’ve found that some of the most breathtaking landscapes are the ones that invite you to simply sit, observe, and breathe.

If you’re planning a trip to Iceland, the Blue Lagoon is likely the first thing that popped up in your research. It’s iconic, it’s otherworldly, and—let’s be real—it’s an investment.

Let’s be real: for those of us who deal with travel anxiety, wonder is easier to find when you aren't worried about your phone dying or getting lost in a train station. These are the 10 non-negotiables that live in my travel bag, from digital lifelines to old-school backups!

Whether you're chasing neon signs in Shinjuku or buying an egg salad sando from the nearest konbini, learning a few key Japanese phrases is the secret weapon for a stress-free trip to Japan.

I’m not a digital nomad, and I haven’t quit my job to wander the world. I work a standard 9-5 just like most of you! But over the years, I’ve learned how to bridge the gap between my career and my wanderlust.

Travel doesn’t have to be an "all or nothing" lifestyle. Here’s how I make it work.

Planning a trip to Japan’s most enchanting metropolis can feel overwhelming, but don't worry! This guide is your soft landing into the world of IC cards, ramen bowls, and the best neighborhoods to explore.

Over 6 years of solo trips, I’ve realized that setting firm boundaries isn't about being afraid — it’s about being smart so I can keep exploring with confidence.

I know the idea of solo travel is empowering, but if you live with anxiety, the thought of navigating a new country alone can feel totally overwhelming. 🤯

Guess what? You don’t need to be fearless to travel! You just need a great plan, a soft destination, and a whole lot of self-compassion.

I’ve had the privilege of staying in some truly wonderful spots—from budget-friendly luxury hostels to chic boutique hotels and unique outdoor retreats. If you’re planning your next big adventure, here are my must-book favorites!

If you've scrolled through any Japan itinerary lately, you've seen the dazzling, mind-bending art of teamLab. These immersive digital museums are on every must-see list, but here's the burning question: Should you go to teamLab Borderless or teamLab Planets?

As someone who loves to feel prepared (and cozy!), I’ve refined my packing strategy over the years to create a universal list that works for almost any destination, any season.

I’ve always said that travel is the best way to grow, and after hitting 18 countries, I’ve decided that 2026 is the year I go further than ever before. From the rugged coastlines of the Balkans to the neon-lit streets of East Asia, my itinerary is officially set.

I found the ultimate solution for travel lovers who want the adventure without the agony: Journee! They book your entire trip, including flights, hotels, and activities, to a surprise destination.

So it’s happening – you’re taking the Vegas trip out of the group chat and making it a reality! But where do you start? As someone who successfully planned a trip for four to Las Vegas, here are my tips for organizing a group trip to one of the most popular places for it!

If you want to worry as little as possible, book an all-inclusive or find someone who will plan much of the trip for you. 

But if you’re a lover of trip planning, like myself, here’s how to make sure you plan yourself the most epic honeymoon you can!

In August of 2023 I went with my friend on my third Contiki trip, this time it was LA to the Bay, exploring the American southwest.

It was such a great time, but of course, I’m here to share the good, the bad and the ugly.